Very few women are satisfied with the size and shape of your breasts.
A big chest can not be reduced and a small one can not get bigger if not by surgery, but proper care and some gymnastic exercises can positively influence the shape and consistency of the breasts.
The breasts begin to develop in the majority of many young people between 12 and 14. The fatty tissues accumulate until the breasts are shaped.
These fatty tissues are glands that act only during the periods of pregnancy to produce milk. To the breasts are strong and beautiful is important to begin to care during adolescence, but later you may do something for them.
Recommendations for breast care
- Before the date a mini-massage shower in both breasts with a brush or mitt. Brush from the outside, or from bottom to top. Do not include nipples massage. The massage removes dead skin cells and stimulates circulation in the area.
- Every two weeks you can increase the effect with a peeling. You can use for that one cup of sea salt with a little milk. Gently rub the breasts and skin of the neck with the pasta. Removes the remains under the shower.
- Using cold water supplies below your breasts up to end the daily shower. Dry below.
- It is recommended breast rub well over a minute with some ice cubes as a supplementary treatment to provide smooth and stimulate circulation.
- The showers alternating repeatedly from cold to hot water are also effective when the tissues begin to weaken.
- As lubrication, apply a cosmetic emulsion or an oil or body cream on the breasts and skin of the neck by soft touches with fingertips. You can use the same products suitable for facial care and body, but it would not hurt that, from time to time, acquire a special cream to the breasts. Spread the cream always bottom up. The rub with coconut milk is a very popular cosmetic treatment in Indonesia.
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