How to prevent calluses in feet

The calluses are structures that finish appearing when we use uncomfortable shoes or too much pressure on any part of our body. Although it may seem contradictory, these are healthy in the sense that helps protect the skin from this constant friction.

How to prevent calluses in feet

It is the natural defense of the body against the excessive frictions and perhaps eliminate it causes an infection.


Therefore the best way to get rid of corns and hardening is preventing them, which means using the right shoes to our feet and take care of any skin area. No matter how attractive it is shoes, if we still should not use, also when we can not forget work of gloves to protect hands and knees if necessary to push this part of the body.


A very useful remedy to prevent corns and treat, if there are already frequently uses a moisturizer on the affected area. Gradually you notice that the area becomes smooth and does not return to play tighter.

If the corn is well established, it is very effective to make a plan to soak and scrub for a week. Just prepare a solution of white vinegar and warm water and introduce the feet for 10 minutes. Then it should scrape itself with a small grater or pumice stone to eliminate the dead skin.

Women who have diabetes should consult always with their physician any remedy to remove calluses, the skin is much more sensitive and more likely an infection.

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