Posts Tagged ‘anti wrinkle plan’
Sooner or later, the signs of aging, they show, in spite of all, presenting the bill!
The beautiful face, like that of a porcelain doll, now has the annoying chicken legs from around the eyes and near the mouth, which once seemed to be drawn with a pencil, now appeared all those brackets … not to mention the front, which now has become like an accordion!
In short, a disaster but it is the nature and flow of life…
Unfortunately, we can not work miracles and there are no magic bullets to combat the effects of passing years, but at least we can try to save the situation, keeping the problem under control.
Here, then, a few simple tips to follow, to try to delay the appearance of wrinkles:
- anxiety and concern and to that extent, these conditions affect a lot and help to show the first lines, those on the front and sides of the mouth;
- stress symptoms that favors the production of free radicals that cause skin aging. The first rule, therefore, is surely to relax as much as possible;
- anxiety: those who are easily irritated, they may have low levels of omega-3 fatty acids, therefore, best to try with a little snack of nuts and a few meal or dinner, a couple of times a week, based on sardines or mackerel;
- free radicals to fight free radicals, it is appropriate to eat any food-based vitamin A, C, E and B group ;
apple: This type of fruit contains a high concentration of quercetin, a powerful antioxidant;
- oils, some oils, flavor skin rejuvenation and skin, it is therefore appropriate to choose foods rich in olive oil, rosehip oil, grape-seed oil, or oil, almond oil;
- cold water: You should keep in refrigerator water in a spray bottle and spray on face and neck, especially when you are upset and do the same; Read the rest of this entry »