Tired legs in the summer
July 4th, 2010 | 
Author: 
In summer, one of the parts of your body most notice the effects of high temperatures are your legs, especially if you’re not lucky enough to enjoy the beneficial long walks on the beach sand. Therefore, a good alternative to rest is to try a massage when you get home at the end of the day. Take note of these two options.
- Extra soft. Sometimes the skin is too rough, and not enough to make lotions is smooth and pretty. In such cases, a massage with essential oils helps leave your skin like silk. They are very effective the jojoba, rosemary, eucalyptus and pine. There should be a light pressure with the palms, small circles along the entire leg.
- Goodbye heaviness. The legs are one of the body parts most affected by poor circulation at the end of the day. Thus, apart from on high to get them home, giving you complete your pampering massage upwards, very soft, without pressure from ankle to thigh. Should use essential oils of cypress, parsley, lemon or pink, which give a sense of well being to our legs.
When using essential oils, you can benefit also of the benefits of aromatherapy, which also helps us relax. Do you sign?
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